Praise
“Rachel meets you where you are and takes you where you need to go!! Love you Rach!”
-D.B.
“Be ready to have your world rocked! If you're willing to jump in with both feet, this program will rearrange your food brain in the best possible way! No BS, just real food. No games or bargaining, just listening to your body and brain, and no beating myself up any more! This will be a food/eating lifestyle change that is absolutely sustainable and I am delighted to live this way from now on! Thank you, Rachel!”
-Gina L.
“Rachel has so much knowledge and information to bring to the table and really anyone can benefit from the services she provides. She held me accountable to meeting my food and fitness goals while also helping me navigate my thyroid health that I didn't even know was an issue until Rachel encouraged me to have a full panel blood work draw. Her holistic approach takes all aspects of your health and happiness into consideration!”
-D. F.
“Speaking from A LOT of experience lol, whether you’re in need of major restructuring or just some fine tuning, it’s a good thing to have people in your corner. I’ve had a lot of people in my corner over the years; my incredible husband, my awesome family, fierce female friendships, mentors, therapists...and what do you know, now a Life Coach too. And you know what? I thank my GOD for every single one of them. Rachel could potentially be in your corner. Rachel could potentially help put the pieces together for you.”
-Harvest W.